Inside out

Overview: Inside Out is a 30-hour social emotional learning program for children aged 5 to 7. It helps children recognize and manage their emotions, promoting emotional intelligence and self-regulation.

Program Focus:

• Emotion Recognition: Children learn to identify and label various emotions.
• Constructive Response: The program empowers children to address their feelings constructively.
• Understanding Triggers: By exploring the thoughts that trigger negative emotions and behaviors, children learn to respond to challenging situations positively.

Key Skills Developed:

• Emotional Intelligence: Enhances children’s ability to understand and manage their emotions.
• Self-Regulation: Teaches children to navigate their feelings and behaviors in a positive manner.

Inside Out equips children with essential skills to handle emotions effectively, fostering a foundation for emotional well-being and positive interactions.